But today I did not. And so I decided to go all out and step on the scale, too! I haven't weighed myself in several weeks because it was starting to upset me that I was lifting weights (and still doing cardio, of course) and not losing weight very quickly (if at all). I promised myself that no matter what the scale said, I would be okay with it since someone just told me on Thursday that I was looking like I was losing weight and that was more important than the numbers.
So I stepped on aaand, low and behold, I've lost 3 pounds since the past time I was on it! HOO RAH! Since I have started weight training four months ago, I have lost 13 pounds, which doesn't seem like much. But I keep reminding myself that the slower it comes off, the longer it STAYS off. Not to mention, I am totally loving weight training. So weight loss or not, getting into (and staying in) good shape is actually enjoyable. Who'd have thought?
This picture is old but you can still tell how hardcore I am ;-)
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3 comments:
gosh you are so badass! Congrats on your three pounds. Joe told me the other day that he thought you were looking thinner and I am super jealous of your no-arm fat.
yowzah! you're going to be benching me soon!
Ah! I totally needed that reminder.
I've been getting frustrated by slow weight loss, too.
You're right - the slower it comes off, the longer it stays off.
Thank you!
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