Get it? Pound?
So for two weeks now I have been carrying around an extra pound that I had previously lost and now (apparently) won't go away. It's probably the most annoying pound I've ever dealt with. before I started using the Body Bugg, I really only counted pounds in significant numbers, maybe 5 plus. A pound here, a pound there never really mattered that much to me. Now I'm obsessed with a pound.
Suffice it to say, I did NOT meet my Halloween goal (despite an awesome costume) and instead ended up sick in bed for 4 days. I feel like I have been back on track since I finally dragged my butt out of bed on Tuesday, but I guess two days wasn't enough to kick that pound's ass before I had to step on the scale (ugh) on Thursday. These times of not losing are really tough.
I attempted a run on Tuesday, made it about 2 miles before my chest started to burn and my nose was running profusely, then called it a night. I did what I THOUGHT was easy yoga that I found On Demand on Wednesday but was really sore afterwards (and a little dizzy). It wasn't much but it was better than nothing, I guess. Yesterday was the first day that I really had close to 100% of my energy back. I ran 4 miles on my already sore legs and called it a night. It was a nice, steady state run that took me just about 40-45 minutes. I felt 150% better afterwards but my legs were definitely NOT. I was planning on doing some Shred level 3 tonight, but I may just settle for another easy run. Or whatever I can squeeze in before game night tonight! (yes, I am in fact a total nerd). I think we're ordering pizza so I've been munching salads and veggies all day. Also, I'm having wine tonight. Because I can. (Don't worry, I won't overdo it. I made that mistake 2 weekends ago).
Sooo about this election.
Whoah. These past few days have been so overwhelming and almost surreal. I think Andrew is still in disbelief because he keeps saying "Obama WON!" I read a story that two days before she died, Barack's grandma mailed in her absentee ballot. Her vote was the last gift she gave him. I was crying like a baby reading it. When CNN announced he won, it was like the Phillies had won the World Series all over again! People cheering in the streets, honking horns, fireworks. But this time, nothing got set on fire (well done, Philly!)
It feels like a new era. It really does. Even people who didn't vote for Obama can sense it. There's this intense undercurrent of ownership and pride everywhere. John Stewart remarked that the day after the Election, he was walking down the street and a weird thing happened: eye contact. Suddenly, people were looking each other in the eye, smiling, nodding. Foreign countries are cheering for us(now maybe they won't make fun of us in their newspapers). We finally have a leader that we can be proud of (not that I wouldn't have been proud of McCain, I would have. He's a
great man. Sarah Palin on the other hand...)
My only fear now is that people are going to sit back and just expect change to happen. But I think that Obama made it very clear that change doesn't just happen; we are responsible for it happening. Casting a vote for a candidate is only the first step, the follow through is the hard part. I think what is unique is that Obama has empowered voters in a way unlike any other candidate before him. He reaffirmed our belief in the idea that our votes are powerful tools, and created a sense of ownership in our communities and our country. I hope it sticks. I hope people accept the responsibility and the ownership. Because these next few years are going to be tough. We here in Philly are having our libraries closed, firehouses closed, pools and ice rinks closed, our winter plowing cut back, just to name a few. I can only imagine that it will be even worse at the federal level. But we, as citizens, need to realize that these cuts are absolutely necessary. And that we, as a community, need to take responsibility to come up with creative ways to deal with all of it. I would encourage everyone to join their local community group, civic association, neighborhood meet-up, whatever you have. Get involved. Take ownership. Be responsible for your community.
“Everybody counts, everybody deserves a chance, everybody has a responsible role to play and we all do better when we work together.” ~Bill Clinton
WOW. I just had the most amazing weekend EVER. No joke. But it didn't have much to do with food, fitness or weight loss so I will spare you all too many of the details.
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