But today I did not. And so I decided to go all out and step on the scale, too! I haven't weighed myself in several weeks because it was starting to upset me that I was lifting weights (and still doing cardio, of course) and not losing weight very quickly (if at all). I promised myself that no matter what the scale said, I would be okay with it since someone just told me on Thursday that I was looking like I was losing weight and that was more important than the numbers.
So I stepped on aaand, low and behold, I've lost 3 pounds since the past time I was on it! HOO RAH! Since I have started weight training four months ago, I have lost 13 pounds, which doesn't seem like much. But I keep reminding myself that the slower it comes off, the longer it STAYS off. Not to mention, I am totally loving weight training. So weight loss or not, getting into (and staying in) good shape is actually enjoyable. Who'd have thought?
