Thursday, October 16, 2008
The Big 10
I woke up feeling pretty exhausted after last night's HUGE Phillies win (WORLD SERIES, BABY!) and I almost forgot it was evil Thursday, my weigh-in day. I started the shower and went back to get on the scale and, to my surprise, I have lost 10 pounds! WHOOP!
I was pretty surprised that I lost 4 pounds this week, because I actually took a day off from working out on Friday and then, in lieu of a regular workout, decided to walk home across the city on Tuesday night (which actually burned a shit ton of calories). So I haven't been as maniacally active as I have been the past month or so. And my body fat didn't change at all this week, either (LAME!).
But either way, I'm really excited! My only issue is that I don't FEEL like I've lost 10 pounds, I don't even think I LOOK like it. Most of my pants are still pretty snug so I can't even attempt the skinny jeans yet. I was actually getting a little down on myself this morning, but then I had to remind myself that 1) the weight I was at before I started this was pretty much the heaviest I have ever been, 2) most of my "skinny jeans" are from when I was bulimic and 3)I'm all kinds of bloated since its just about my lady time. But I am encouraged, to say the least.
My doctor called on Tuesday to go over some blood work that I had gotten done a couple weeks back. Turns out I have a B12 deficiency. This is actually good news for me because I have been EXHAUSTED for the past few months. And not your run of the mill tired, I mean like mono tired. I knew something was wrong but I couldn't figure out what so I Googled fatigue and made a list of all the things it could be and asked my doctor to test for them. She said the deficiency is probably because I don't eat enough meat/animal by products, but it could be an absorption thing so I'm going to start with a supplement and then get tested again in a couple months. I really hope it helps, I am so tired of being tired.
Oh, and I've been taking the milk thistle for about a week but my body fat didn't change this week. It's probably not enough time to gauge its effectiveness, so I'm going to keep at it for a few more weeks and see what happens. I'll keep you posted.
Also, I'm a total slacker and didn't blog about poverty for Blog Action Day. I suck. I promise that I will do it before the end of the week.
I have some shout-outs for this week, here they are:
* To THE PHILLIES! For giving us bitter Philadelphians something to unite behind
* To The Taproom for 100% grass fed, local beef. Rock on, dudes!
* To Grocery for their hot oatmeal and fixins bar (LOVE IT!)
* To Emergen-C for the short, but much needed, burst of energy
* To Abby for NOT fixing the fax machine because it's funnier to watch The Lawyer get mad
* To Mr. Puss for not pissing on our bed
* To the guy on my block who told me I was "lookin skinny" (I'm not, but that was nice of him)
* To me for starting to plan my Halloween costume more than a day before Halloween
* And finally, to Andrew for doing the dishes AND taking out the trash at 6:50AM