Monday, November 03, 2008

Eating Healthy When You're Not

Ugh. I've been sick since Saturday morning. It feels like a mix of the flu and strep throat, complete with body aches and all kinds of congestion. I skipped a Halloween party on Saturday and spent the night with Nyquil. I woke up Sunday feeling even worse and spent the day moving between the bed and the couch.
I am burning maybe 1500 calories a day, which is like 1000 less than I should be. In addition to that, I'm ridiculously off target with my eating too. I know I should keep trying to eat healthy since I'm NOT healthy, but let's be honest, the last thing I want right now is a salad. Instead, I've had toast, yogurt, orange juice, an apple cider doughnut, mac and cheese, clementines and GALLONS of water. I tried to eat eggs this morning, but they tasted funny to my sick taste buds and I passed them off to Andrew.
I feel like I should be trying harder to eat better, but I just don't have the energy. So I'm trying to just eat as many calories as I burn and get better fast. At least then, I won't GAIN anything.
Hopefully, I'll be feeling better tomorrow and I can at least catch up on the laundry, cleaning and chores that have been neglected all weekend. I'm hoping to get in a light run too. I need to get back on track ASAP. I've already blown my goal for last week, I'll be REALLY upset if I blow it 2 weeks in a row.
I'm excited for Election Day tomorrow! I definitely don't want to be sick for that! I better keep chugging the OJ...

3 comments:

Leslie said...

Being sick is the worst, I'm sorry! Feel better!

healthy ashley said...

This probably is the best time to eat healthy- but don't stress yourself out about it too much. Rest. Feel better soon!

beautifullyrndm said...

Awww.. being sick on Halloween is lame sauce for sure. Hope you feel better fast, fast, fast!! :]

Take it easy.