Friday, September 12, 2008
Thank You, Jillian Michaels!
I started the 30 Day Shred today. I actually woke up at 7:30 (this is HUGE for me), rearranged my living room and worked out. (Naturally, I began just as Andrew and Ben were getting back from their run so I had a little audience). I did level 1 because I was using 5 pound weights and some people in reviews had said that 3 pounds were the best place to start. But I only had 5-ers. I have to admit that even level 1 was challenging. I'm in decent shape so it wasn't impossible, but those 5 pound weights really kicked it up a notch. My legs were burning by the time I got into the shower and, hours later, I'm still a little sore. The whole workout is only 25 minutes so its something I should be able to squeeze in everyday, and eventually, twice a day. But I'll be on level 1 this week. We'll see how long it takes for the shredding to start.
Still no Body Bugg, but it should be here soon...maybe Monday??? I was hoping to have it on for our big bike ride out to Valley Forge this weekend. Boooooo!